Core Strength
Virtual Kicking’s strength program is designed by Coach Smith, MS, CSCS, EPS, FMS. Each movement is specifically created for specialists to gain strength, power, and force to increase their potential and output on the field.
Virtual Kicking’s strength program is designed by Coach Smith, MS, CSCS, EPS, FMS. Each movement is specifically created for specialists to gain strength, power, and force to increase their potential and output on the field.